Online or face to face we endeavour to bring you the up most quality for your bodies

Desk Athletes has been designed as a multiple approach program with the sole purpose to inspire people to move at their desks, and educate them on what they can do for their bodies while they are at their workstation.

The premise of the work is not to create more time to work on their bodies, but to use they time they already have efficiently in their work day and in turn increase focus, productivity and overall morale through improving their general wellbeing.

Desk athletes offers multiple formats of the program which can be selected to suit each individual or business to their needs.

Formats we offer are:

Webinars
Presentations
Workshops
15/30 minute Classes – for individuals or teams
Short posture intermissions for conferences
Ergonomic problem solving

If you like more information or would like to enquire about being a Desk Athlete or for your Team. Please click below:

Lets work together

Desk Athletes resource centre

The desk athlete resource centre is an online centre for participants in our desk exercise as well as our workplace wellness classes and programs.

I’m a Desk Athlete

For more general information how you can make a difference to your body through your daily life have a read of my blogs by clicking below

Knowledge is power, but application is King

Our Instructors

Our instructors hold a nationally recognised qualification in their field and all share our passion in inspiring, teaching and motivating others to succeed in getting the most out of their bodies.

Let me introduce myself