Farah Beaini

A public speaker with extensive experience hosting, facilitating and speaking at major conferences and events, tapping into the power of storytelling to tackle difficult conversations and elicit “aha” moments from the audience.

Farah is also a writer and performer who uses the power of words, images and story-telling to help communities tackle difficult issues.

Find Farah via:

The power of conversation and the healing of sharing stories.

In this “Not so regular Joe” interview, Farah Beaini who talks to us about her personal journey to help manage her Chronic Fatigue and Chronic Pain with the power of conversation. The Founder and Facilitator of ‘Moving Conversations’, a community that provides a much-needed home for a group of individuals or a community to explore and tackle difficult and complex issues in a safe, facilitated environment. 

Through the power of conversation, Farah shares personal stories how her close community of friends and loved ones have helped her to deal with and slowly overcome her Chronic Pain and Fatigue. From these experiences Farah has been inspired to volunteer her time and knowledge to help those that have been impacted in one way or another.

Farah’s take home tips on how to start a conversation

  • Be aware of the environment you are creating 

have you eaten or had enough water. The types of conversations can be intense and use up a lot of energy so best be prepared mentally and physically. 

  • Know the intention

Really get to know what the intention is of the conversation, as the other person may not know what you have been through or what you are feeling. Being vulnerable is a way of showing authenticity and honesty.

  • Ask yourself is this the right time

Reassure that this is what you want, and it is the right time to start and be part of the conversation.

Ep. 022 – Knowing your worth – The Self-Worth Movement w/ Farah Mak The Let me take a Selfie Podcast

Initially the self-wort moment was created from a poem Farah wrote called she shines which was love letter to herself and a call to arms. Farah even had a vision to turn the poem into a short film, knowing she could touch and change many lives. After years, her vison came to light with the short film now in pre-production as well as a feature film around multiple stories to be released in 2022. Self-worth can be stifled by many things; trauma, abandonment, bullying, sickness, grief and so much more. Through Farah’s road to self-validation was not easy. Regaining her self-worth was transformational. It helped her achieve hopes and dreams, and she wants to share this with women and girls around the world and to empower and understand their true worth.   For show notes, visit: https://benjaminrashleigh.com/ep-022-knowing-your-worth-the-self-worth-movement/
  1. Ep. 022 – Knowing your worth – The Self-Worth Movement w/ Farah Mak
  2. Ep. 021 – Exercises to keep you moving at the desk w/ Ben Rashleigh & Laminex learning bites
  3. Ep. 020 – Chronic conditions, pain & how the Endocannabinoid system can help w/ Dr Carrie Newbold
  4. Ep. 019 – Handling the stresses of life w/ Tony Fahkry
  5. Ep. 018 – Not so regular Joe – Eating disorders and the journey beyond w/ Marc Roufeil