Through out the week you can usually find Ben teaching his Pilates studio clients at Aligned for Life Pilates – Melbourne.
Ben truly believes that every single person deserves a chance at living their best life just like he had the opportunity to do so in 2012, which has led him to help people to participate fully in their own live through the Pilates Method as well as movement education in the corporate space and of course hosting the Let Me Take A Selfie Podcast.
Find Ben via:
Welcome to the Let me take a Selfie Podcast
Welcome to the Intro episode of the Let Me Take a Selfie Podcast. Interviewing professionals from a multitude of industries as well as the everyday person who has an inspiring story to share through out the shows they will be sharing with us all their tips for self care and health.
In the Intro episode you will be hearing how and why the Podcast was conceived and it’s intention to benefit the greater community by interviewing professionals from a multitude of industries as well as the everyday person who has an inspiring story to tell and sharing with us all their tips for self care and health.
Links of Interest
Ep. 022 – Knowing your worth – The Self-Worth Movement w/ Farah Mak – The Let me take a Selfie Podcast
- Ep. 022 – Knowing your worth – The Self-Worth Movement w/ Farah Mak
- Ep. 021 – Exercises to keep you moving at the desk w/ Ben Rashleigh & Laminex learning bites
- Ep. 020 – Chronic conditions, pain & how the Endocannabinoid system can help w/ Dr Carrie Newbold
- Ep. 019 – Handling the stresses of life w/ Tony Fahkry
- Ep. 018 – Not so regular Joe – Eating disorders and the journey beyond w/ Marc Roufeil