EP. 000 – Intro Episode – Benjamin Rashleigh

Ben Rashleigh

Through out the week you can usually find Ben teaching his Pilates studio clients at Aligned for Life Pilates – Melbourne.

Ben truly believes that every single person deserves a chance at living their best life just like he had the opportunity to do so in 2012, which has led him to help people to participate fully in their own live through the Pilates Method as well as movement education in the corporate space and of course hosting the Let Me Take A Selfie Podcast.

Find Ben via:

Welcome to the Let me take a Selfie Podcast

Welcome to the Intro episode of the Let Me Take a Selfie Podcast. Interviewing professionals from a multitude of industries as well as the everyday person who has an inspiring story to share through out the shows they will be sharing with us all their tips for self care and health.

In the Intro episode you will be hearing how and why the Podcast was conceived and it’s intention to benefit the greater community by interviewing professionals from a multitude of industries as well as the everyday person who has an inspiring story to tell and sharing with us all their tips for self care and health.

Links of Interest

You can find Ben at:

Aligned for Life Pilates Melbourne

Blogs and Articles

Intro to Anatomy

Ep. 048 – Unlocking your creativity w/ Brady Brewer – The Let me take a Selfie Podcast

Finding your creativity to help find your own uniqueness, your own signature and the conversation and expression of yourself. A window to an insight of who you and others are, a tool to having an authentic relationship with yourself, an apparatus to internal auditing and dialog, creativity has many uses in arts, projects and tasks. But do we see the usefulness in our health, wellbeing and self worth? This week we sit down with Brady brewer and discuss just that. Enjoy the show! For show notes, visit: https://benjaminrashleigh.com/ep-048-unlocking-your-creativity/