Episodes 025 – 049 EP.025 – Living from your heart w/ Michelle Sheldon EP.028 – Bloody great cycles – understanding the menstrual cycle w/ Dr Tara Neyland EP. 031 – Navigating your nutrition during the festive season w/ Clare Choveaux EP.034 – Get outside – Making joy, adventure and inclusivity w/ Nailah Blades EP. 037 – Pain free?!, consent and collecting w/ Kathy Rast EP. 040 – Yoga and the practice of your capability w/ Anzari Atik EP. 043 – Scoliosis – Tackling those twists and turns w/ Helen New EP.026 – Lessons I’ve learnt in the last year EP.029 – The power of paying it forward w/ James Beck – Not so regular Joe interview EP 032 – The Wim Hof Method – Managing your stress and health w/ William Frost EP.035 – Language w/ Kathy Rast EP. 038 – Transitioning through trauma – Moving into life’s next adventure w/ William Burnett EP. 041 – Getting into your groove w/ Grant Thomas EP.027 – Mindful practice – from movement through to living w/ Robert Bill Jr EP.030 – Managing your time w/ Nicole Smith EP.033 – The power of taking a pause w/ Alexis Gutteridge EP.036 – Your daily self-care checklist EP. 039 – Posture – capacity to move though different positions effectively EP. 042 – Sick and tired of being sick and tired Back to podcasts Episodes 0-24 Episodes 25-49 Like to be a guest on the show? Let’s work together! Like this:Like Loading...
Benjamin Rashleigh 